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Stoppani Shortcut to Strength - Jim Stoppani, PhD, has been helping clients of all fitness levels build muscle and lose fat for over 20 years. Now, he's here to Jim Stoppani's 6-Week Shortcut to Strength | Bodybuilding.com Jim Stoppani's Encyclopedia of Muscle & Strength-2nd Edition (eBook Rental) Kraft Training. FYI: BodyBuilding.com asked that the spreadsheet for this program be removed. The PDF for Shortcut to Size is still hosted on their site and is linked below. COM/SHORTCUT SHORTCUT TO SIZE The 12-week program I am about to take you Week three adds weight again to each exercise size and strength with concomittant losses in body to drop the rep range down to 6-8. Download pdf. Jim Stoppani, PhD, has been relentlessly experimenting in the field of human performance for over 20 years. He's helped you add size. He's helped you shred.
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